Product Description
There are four step-by-step exercises repeated throughout the book, which makes gratitude accessible and easy to express on a daily basis. You’ll find eight bonus exercises scattered through out, to help break the cycle of negative thoughts and generate a positive mentality.
When you express gratitude for something, you experience deep joy. In a place of gratitude, your mind is humbly focused on things that make you happy, which is a double whammy – not only will you feel happy NOW, but you will also be creating more of these happy experiences for your future with the law of attraction!
The journal is beautifully crafted with a funky, cutting edge design, luxurious paper and a sturdy hardback exterior, with concealed spiral binding, making it super practical for writing in.
Happi Mum gift pack 
william – :
These Journals are ace! They are like little vintage school notebooks that you can use to write what you are grateful for, which perks you right up. Nicely designed and with helpful guidance and a style all of their own; I’m grateful for my gratitude journal!
Russell – :
I was a late convert to gratitude. I preferred to look to the future. But gratitude is an energy that wraps you up in the deepest warmest feeling. It will change your life and the gratitude journal is a beautiful reminder. It almost seems to encourage you to share. I love the little pictures and loving phrases scattered through the journal.
Fran – :
I love using my Gratitude Journal every day to set a routine that helps me focus on positivity. Even when I feel utterly rubbish, if I make myself go through the process of remembering what good I have in my life now, my perspective starts to shift and before long, I feel much calmer, peaceful and relaxed about things.