There are four step-by-step exercises repeated throughout the book, which makes gratitude accessible and easy to express on a daily basis. You’ll find eight bonus exercises scattered through out, to help break the cycle of negative thoughts and generate a positive mentality.
When you express gratitude for something, you experience deep joy. In a place of gratitude, your mind is humbly focused on things that make you happy, which is a double whammy – not only will you feel happy NOW, but you will also be creating more of these happy experiences for your future with the law of attraction!
I bought your amazing gratitude journal and happi cards a long time ago and have been using them religiously as well as recommending them to as many people that will listen to me. Haha. They are AMAZING!
– Candice Aiken, www.curtisandcandice.com
The journal is beautifully crafted with a funky, cutting edge design, luxurious paper and a sturdy hardback exterior, with concealed spiral binding, making it super practical for writing in.