Image source Those negative days, you know them well. You wake up and feel like you have to drag your body out of the comfort zone of your bed. You get to the kitchen to find no cereal left and start running through excuses with which you could call in sick for. You’re in a [...]
I do it, and you can too! Kids have got so much right about living a happy life – imagination, jumping in puddles, telling people they love them without fear of rejection, making expressive sounds when they feel like it, dancing in their bedroom…. I have never got over dancing at home. It makes me so [...]
The Happi Maintenance Pad is a little pad to help you stay balanced & grounded during your day. The idea is to set your day up every morning with positive energy, paying attention to each important aspect of yourself – your mind, your body and your spirit. If you’re reasonably new to these ideas, or feel unsure [...]
This Happi Card is reminding you to spend some quiet time alone with your thoughts & feelings. Our world is so busy & vibrant, with influences coming at us from all angles – from advertising, work colleagues, family & friends. It’s hard to know where that all stops, and where you begin. But it’s essential [...]
March 20th is now officially the International Day of Happiness, announced by the United Nations! You can pledge to spread happiness to others through positive actions in your life, cheer your “happy heroes,” and take part in the day, at DayofHappiness.net Here are 3 things The Happi Empire will be doing to join in: 10% [...]
We always have the power to shift our perspective – even if it’s just a little bit. If you’re feeling glum, know that you CAN be happy again, you just need a series of little shifts to take place. By asking your innate limitless wisdom: ‘What’s the next step to feeling happier?”, you are activating [...]
