The Happi Maintenance Pad is a little pad to help you stay balanced & grounded during your day. The idea is to set your day up every morning with positive energy, paying attention to each important aspect of yourself – your mind, your body and your spirit. If you’re reasonably new to these ideas, or feel unsure [...]
Have you heard of the Flash Mobs that have been taking the world by surprise over the last few years? These ‘mobs’ are usually a group of dancers or singers that seem to be normal passers by in a crowded place (think train station, shopping centre), that all of a sudden start dancing or singing [...]
How can you really implement this lovely positive stuff into your daily life? How can you remember to remember? Which practice is best & how often should you do it? All these questions shall be answered in this new set of posts about Daily Practices! Daily practice #1: The Love Jar What is a Love Jar? [...]
Right now. What are you thinking about? Have you had this thought before? How often does a thought like this occur? Is it a nice, horrible or neutral thought? You manifest what you put your attention on. The more you focus on something, the more your energy will align with it and the experiences you [...]
The Happy movie is out now & is pretty darn awesome. There’s lots of books about happiness, but this is the first professional & brilliant documentary style movie about it. It stopped me in my tracks and snapped me out of my current life mode. It made me want to be even MORE conscious about [...]
