Image source Those negative days, you know them well. You wake up and feel like you have to drag your body out of the comfort zone of your bed. You get to the kitchen to find no cereal left and start running through excuses with which you could call in sick for. You’re in a [...]
How can you really implement this lovely positive stuff into your daily life? How can you remember to remember? Which practice is best & how often should you do it? All these questions shall be answered in this set of posts about Daily Practices! Daily Practice #2: Morning Pages Morning Pages are a name given [...]
Right now. What are you thinking about? Have you had this thought before? How often does a thought like this occur? Is it a nice, horrible or neutral thought? You manifest what you put your attention on. The more you focus on something, the more your energy will align with it and the experiences you [...]
Affirmations are positive conscious thoughts that, when used often, create new beliefs. This in turn creates new experiences, as when you believe and feel differently about yourself, a major shift occurs. We all hold negative beliefs about ourselves, so by employing a personal affirmation, you can change your belief, resulting in a changed experience. Let’s [...]
Wow. What a title! If only I could remember what I’m about to write when I’m in a complete cloud of ‘aaargghhh’. ‘Remembering’ is the thing that gets me every time. I can remember all this lovely positive stuff when I am happy & in the flow, but when I’m in a cloud of anger/overwhelm/depression/boredom [...]
