Image source Those negative days, you know them well. You wake up and feel like you have to drag your body out of the comfort zone of your bed. You get to the kitchen to find no cereal left and start running through excuses with which you could call in sick for. You’re in a [...]
I do it, and you can too! Kids have got so much right about living a happy life – imagination, jumping in puddles, telling people they love them without fear of rejection, making expressive sounds when they feel like it, dancing in their bedroom…. I have never got over dancing at home. It makes me so [...]
The Happi Maintenance Pad is a little pad to help you stay balanced & grounded during your day. The idea is to set your day up every morning with positive energy, paying attention to each important aspect of yourself – your mind, your body and your spirit. If you’re reasonably new to these ideas, or feel unsure [...]
March 20th is now officially the International Day of Happiness, announced by the United Nations! You can pledge to spread happiness to others through positive actions in your life, cheer your “happy heroes,” and take part in the day, at DayofHappiness.net Here are 3 things The Happi Empire will be doing to join in: 10% [...]
Life is a series of moments. When you feel down, it feels like there’s a big hurdle between you & happiness, that you can’t ever imagine getting over. It’s hard to know how to change, or where to start. This is where little moments come in… Little moments of peace are small amounts of time [...]
Chumbawumba, can you believe 2012 is already zooming to a close? I haven’t even got used to writing the date yet! Below you will find the best bits of the Happi interviews from 2012. I’ve interviewed 11 sparkling souls, asking them to share their tips for maintaining a happi mind. The wealth of info they [...]
