Self Care Bundle

£26.00

The Self Care Bundle is perfect for doing the soul work on a daily basis with the Daily Wellbeing Pad, then going deeper with the Self Care Playbook.

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Self Care Playbook: brimming full of exercises and prompts to initiate self care for your mind, body & spirit!

172 pages of questions and affirmations to lift you up, settle you down and guide you to recognise your amazing potential.

20 chapters guiding you to create a self-love ritual, by checking in to monitor the wellness of your mind, body and spirit.

20 beautiful, full colour affirmation pages to support you in creating a loving belief system.

1 lovely pink ribbon to mark your progress.

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Do you ever feel depleted, disempowered, anxious or experience self-doubting thoughts? These are symptoms of an unsupportive belief system you’ve unconsciously built up throughout your life.

The processes in this playbook will help to unlock your perspective about yourself, as you slowly become aware of how powerful and amazing you actually are.

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Inside, you will find guided exercises to:

  • be mindful
  • pamper yourself
  • express yourself
  • connect to your intuition
  • fuel and nourish your body
  • forgive & let go of stuff you don’t need
  • consciously co-create
  • change a belief
  • and more!

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Using this playbook regularly will support you in feeling confident, courageous, peaceful and empowered to live out your deepest desires.

See what people are saying about the Self Care Playbook >


Daily Wellbeing Pad: guides you through processes to set your day up with intention and practice regular self-care for your mind, body and spirit.

In my Happi Empire vision, self-care for mind, body and spirit is just as important as brushing ones teeth in the morn! It’s just another thing we incorporate into our morning and is totally normal and usual.

It’s not right that we automatically put everyone else’s needs before our own and often don’t have time to focus on simple care practices for our mind, body & spirit. So many problems stem from this badly ordered list of priorities, including relationship problems, health issues and lack of spiritual connection.

I want to enable you to create this simple practice of self-care, to balance out your energy and give yourself the space to focus, process and give energy to the things that will make your life flow.

The Daily Wellbeing pad will help you remember to focus and give energy to yourself first. When you are all shiny and centred, you can be of so much more help and service to all your loved ones, clients and the world.

Pop this pad in your virtual shopping pocket today and commit to giving yourself the love you need for ultimate awesome, clarity and enlightenment!

See what people are saying about the Daily Wellbeing Pad >

Size: A6


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In stock

SKU: BUNDLE3 Category:
Description

The Self Care Bundle is perfect for doing the soul work on a daily basis with the Daily Wellbeing Pad, then going deeper with the Self Care Playbook.

Additional Information
Weight 0.4 kg
Dimensions 21.8 × 15.6 × 2.5 cm