Self-Care Check In Playsheet


Would you like an empowering playsheet that takes you through questions to check in with yourself and top you up with self-love?

You’re in the right place!

Low self-esteem or low self-confidence is not who you are, these are symptoms of an unsupportive belief system you have built up throughout your life.

The Self Care Check In Playsheet (downloadable PDF) will help to unlock your perspective about yourself, as you slowly become aware of how powerful and amazing you actually are.

Using the check in regularly will help you feel confident, courageous, peaceful, empowered and topped up with loads of love-energy, so you can easily give to others.

The Self Care Check In Playsheet is one of the processes that you will find in the Self Care Playbook, so check it out if you’d like to explore multiple exercises for Self Care.

By filling up your own love tanks first, you will become all shiny and centred, so you can be of so much more help and service to all your loved ones, clients and the world.

The benefits of using this happi playsheet:

+ Empowering self-esteem booster

+ Nurtures inner happiness, instead of relying on outside circumstances

+ Puts the focus on taking care of yourself first, so you can feel topped up + easily give to others

+ Remember what makes you happy + fulfilled

+ Keep tabs on your emotional state + helps to prevent potential stress related sickness

+ Become your own best friend and cheerleader


This is a digital product. You will receive a PDF, containing:

+ Full colour printable playsheet

+ Black and white printable playsheet (to make printing easier)

+ Tips and benefits

+ Bonus Self-love art for your wall

Just open, print + repeat for unlimited use :D


The time you spend checking in with yourself could be the greatest gift you give yourself :) xxx

SKU: DIG-SC Category: