I have written & recorded a flock of beautiful 1 minute meditations for inner peace. Listen & Download To access this meditation, please sign in to the Happi Vault. If you don't have the password, you can get it by becoming a Happi Citizen! (totally free!) My 1...
Do you want to see The Happi Empire products in their full glory with your actual eyes? Do you want to whoosh your fingers over the lush lamination of the Gratitude journal? See if you can fit a Happi Maintenance Pad in your handbag? Or...
Need a quick pick-me-up? Turn your speakers up & dance with me! I'm gonna make you SMMMIIILLLEE!!!! weeeee~ [embed]http://open.spotify.com/track/0wP3e5PzSxafy2TRtlayq9[/embed]...
My breakthrough I've been going to my yoga & meditation class every week for the last 5 months and that is a major breakthrough for me! I rarely stick at anything for this long that isn't 'obligatory'. This morning I really didn't feel like going. I went...
The Dalai Lama is the spiritual head of Tibetan Buddhism and, until the establishment of Chinese communist rule, the spiritual and temporal ruler of Tibet. Being around people that live such a conscious spiritual existence makes me feel relief, resonance and truth - feelings that are hard to...
Those negative days, you know them well. You wake up and feel like you have to drag your body out of the comfort zone of your bed. You get to the kitchen to find no cereal left and start running through excuses with which you...