I've been on a bit of a journey over the last year. I had unexpectedly taken on the role of full time carer for my Mum, which brought with it an intense and confusing mixture of emotions. In one moment I was overcome with waves of...
Are you a Valentine's Day scrooge? Do you hate the commercialism and all the advertising pushed down your throat about romance? Even though I don't dislike receiving a Valentine's card, maybe a more healthy approach to V-Day would be to use it as an excuse to love...
When you learn something, like how to ride a bike, you are consciously engaged in the learning process. Every time you wobble or fall, you get back up and have another go. The thrilling thought of being able to ride a bike, wild & free, is...
Hello sweet soul, fumbling along your path. Did you know that you have a choice when it comes to feeling empowered? Please select your preference from the following choices: Choice one Life happens to me. Thoughts happen to me. I have no power over how things effect me....
I've just finished reading Spirit Junkie, a great book by Gabrielle Bernstein. Gabby talks a lot about letting your inner guide lead the way through life, in every situation. This way of living takes the stress out of life. It's relieving and I can only imagine...
Having someone to learn from when you're travelling a path of the unknown, is invaluable. Just when you're feeling like the only person on earth feeling a certain way, or you're experiencing a challenging situation you have no idea how to untangle, a spiritual teachers...