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How to embrace Self-love

22 May How to embrace self-love when liking yourself seems impossible

Posted at 15:32h in Spiritual point of view by Fran
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I have a bit of a treat for you today, in the form of a guest post by the beautiful and talented Cassandra Lane, writer at Wild Spirit Co and founder of Happiness + Wellbeing mag. Cassie writes about subjects that are totally in alignment with what I'm...

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Express Yourself

02 May How to Express Yourself – mind, body and spirit

Posted at 17:10h in Spiritual point of view by Fran
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It feels SO good to express yourself. Do you know the feeling? Image source Dancing like no ones watching, articulating just the right message, creating something that fulfils your soul. It's one of the reasons we're manifested here on this beautiful planet - to be 100% totally and utterly...

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Release Your Emotions

15 Apr 5 Ways to Access Your Emotions

Posted at 15:46h in Spiritual point of view by Fran
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I've been on a bit of a journey over the last year. I had unexpectedly taken on the role of full time carer for my Mum, which brought with it an intense and confusing mixture of emotions. In one moment I was overcome with waves of...

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Self love

11 Feb 9 ways to love yourself this Valentine’s Day

Posted at 21:46h in Things to make you glow! by Fran
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Are you a Valentine's Day scrooge? Do you hate the commercialism and all the advertising pushed down your throat about romance? Even though I don't dislike receiving a Valentine's card, maybe a more healthy approach to V-Day would be to use it as an excuse to love...

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05 Nov What is a conscious thought?

Posted at 16:27h in Spiritual point of view by Fran
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When you learn something, like how to ride a bike, you are consciously engaged in the learning process. Every time you wobble or fall, you get back up and have another go. The thrilling thought of being able to ride a bike, wild & free, is...

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Thought Autopilot control pad

01 Nov 3 perspective shifts for self-empowerment

Posted at 12:39h in Spiritual point of view by Fran
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Hello sweet soul, fumbling along your path. Did you know that you have a choice when it comes to feeling empowered? Please select your preference from the following choices: Choice one Life happens to me. Thoughts happen to me. I have no power over how things effect me....

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It's time for your BOOST!
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Dream Fuel Retreat
It's a funny thing, being yourself. It can be hard It's a funny thing, being yourself. It can be hard around certain people, due to perceived judgements & expectations. 🤭⁠⁠
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However, being YOU is the only way you will own your self worth and be happy! 🥰⁠⁠
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When you live life on your terms and express yourself the way you want to, you'll align with your inner truth and feel at peace inside. 🌸⁠⁠
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What little shift can you make this week to be more in alignment with YOU?⁠⁠
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Ideas 👉 Wear clothes that feel more like you / do an activity that is SO you / say no to something that isn't in alignment with your values.⁠⁠
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What feels like YOU and how are you going to express it more this week? Tell me in the comments below! 👇⁠⁠
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For me, I've been wearing pretty dresses, even though I'm not feeling my prettiest (or even doing anything outside the house!) since being pregnant! Pretty dresses make me feel more me and I feel so much better when I wear them :) 👗⁠⁠
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#beyourself #loveyourself #love #selflove #selfworth #motivation #beyou #yourself #smile #positivevibes #behappy #quotes #happiness #inspiration #selfcare #myself #believe #believeinyourself #nevergiveup #mindset #mindfulness #innerpeace #bemoreyou #permissionslip #selfcare #expressyourself #alignment #selfhelp
Special offer! ✨⁠✨⁠✨⁠✨⁠⁠ ⁠⁠ Special offer! ✨⁠✨⁠✨⁠✨⁠⁠
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Happi Cards were my first creation back in 2005! They've been tweaked over the years, but have stood the test of time with lots of happi customers all over the world still rolling in 🙏 They're now also published & distributed by @affirmations.publishing in Australia, as well as available on my website in the UK 🥰⁠⁠
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Each of the 57 cards feature a unique affirmation, or piece of wisdom to shift your perspective and open your mind up to more positivity and flow. ✨⁠⁠
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I've also designed a different mandala for each card, which is a sacred circular symbol that holds the energy of each message, to help your subconscious bed it in. 🧘‍♀️⁠⁠
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Here's what a happi customer, Lou, says about them:⁠⁠
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"This is the 2nd box of Happi Cards that I have bought for work… everyone loves them and they brighten and inspire everyone’s day! No doubt I will be back for more! Highly recommend to put a smile on someone’s face xxx"⁠⁠
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👉 Through April, when you order a pack of Happi Cards, you'll get a free 'Dreams & Schemes' Notebook worth £6.50!! Link in bio 💗⁠⁠
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#happicards #oraclecards #wisdom #selflovejourney #selfloveisthebestlove #metime #selflovemantras #selfloveadvocate #goodvibes #mandala #selfcare #loveyourself #affirmations #positivethoughts #positivevibes #motivation #positivity #positivethinking #positivequotes #positiveenergy #motivationalquotes #positivemindset #inspiration #positive #inspirationalquotes #goodvibes #happiness #loveyourself #mindset #positiveaffirmations⁠⁠
Love is. Everything else is illusion. 💓 When y Love is. Everything else is illusion. 💓

When you go deep into a lot of spiritual philosophies around the world, this is the core message! 💓

The daily work is to be mindful of the present moment, don’t react with ego and let love guide every decision & movement. 💜

So tell me, sugarlump, what is love guiding you to do in your life today? 🌸

I’m getting the message to finish work at 4pm to support my well-being today. Hoorah! (Cuz then I get to do art all night 🤩). 

This beautiful top is from @intinn.ca 🥰

#onlyloveisreal #acim #oneness #spirituality #love #loveis  #whatwouldlovedo #spiritualawakening #spiritualphilosophy #kindness #compassion #simplyliving #whatarelief 💓
Have you noticed that when your home is messy, or Have you noticed that when your home is messy, or your wardrobe / car / having 1000 tabs open in your browser makes you feel overwhelmed and a bit stuck? 😁⁠⁠
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This means your energy flow has been blocked. To unblock and feel free again, spend 15 mins sorting an area out. There's been whole movements dedicated to this philosophy, like Marie Kondo (she's so adorable!) and it really works! 💕⁠⁠
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You don't have to do it on a grand scale either, just choose one area, like your desk, and give it a little organise & clean. You'll be more productive and see things clearer. 👁️⁠⁠
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👉 Happi Cards fill your life with positive reminders to create a life aligned with your heart! Link in bio 💗⁠⁠
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#happicards #oraclecards #wisdom #selflovejourney #selfloveisthebestlove #energy #selflovemantras #selfloveadvocate #goodvibes #fengshui #selfcare #loveyourself #affirmation #positivethoughts #positivevibes #motivation #positivity #positivethinking #positivequotes #positiveenergy #motivationalquotes #positivemindset #inspiration #positive #inspirationalquotes #goodvibes #happiness #loveyourself #mindset #positiveaffirmations⁠⁠
Boost is FULL of illustrated, uplifting thoughts t Boost is FULL of illustrated, uplifting thoughts to train your mind to be more positive. ⭐⁠⁠
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How you see the world affects how you feel tremendously. When you expand your perspective, you can see opportunities and paths where they didn't exist before.⁠⁠
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Do you need a Boost? Or does a friend need a bit of a pick-me-up? Check out more pics & info about my Boost book via the link in my bio 👉👉👉⁠⁠
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#positivelife #mindfulness #mentalhealth #positivemind #inspirational #gratitude #positiveattitude #inspire #staypositive #believeinyourself #motivational #innerpeace #meditation #spirituality #positivethoughts #motivation #positivity #positivethinking #positivequotes #positiveenergy #positivemindset #inspiration #inspirationalquotes #goodvibes #happiness #loveyourself #selflove #mindset #positiveaffirmations #selfcare
Happy Easter bunnies! Wishing you a peaceful lovel Happy Easter bunnies! Wishing you a peaceful lovely day full of eggcellent moments 😉🐣🐰🌺🌸🌼🥚🦋 we’ve had a plant food bbq in the sunshine ☀️ #bunnyears #happyeaster  #cornwall
Take a moment to consider WHY you're doing what yo Take a moment to consider WHY you're doing what you're doing. Is it because it's in alignment with what your heart wants? 💓⁠⁠
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Or is it because of other people's expectations, ideas or plans? 🗓️⁠⁠
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How can you tweak your path to be more in line with your heart? ✨⁠⁠
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👉 Happi Cards fill your life with positive reminders to create a life aligned with your heart! Link in bio 💗⁠⁠
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#happicards #selfloveaffirmation #selflove #selflovejourney #selfloveisthebestlove #selflovefirst  #selflovemantras #selfloveadvocate #selflovegeneration #selfacceptance #selfcare #loveyourself #affirmation #positivethoughts #positivevibes #motivation #positivity #positivethinking #positivequotes #positiveenergy #motivationalquotes #positivemindset #inspiration #positive #inspirationalquotes #goodvibes #happiness #loveyourself #mindset #positiveaffirmations

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By signing up to this mailing list, you agree to my privacy policy. Rest assured that your privacy will be respected and you can unsubscribe anytime from the link at the bottom of each email.