I have a bit of a treat for you today, in the form of a guest post by the beautiful and talented Cassandra Lane, writer at Wild Spirit Co and founder of Happiness + Wellbeing mag. Cassie writes about subjects that are totally in alignment with what I'm...
It feels SO good to express yourself. Do you know the feeling? Image source Dancing like no ones watching, articulating just the right message, creating something that fulfils your soul. It's one of the reasons we're manifested here on this beautiful planet - to be 100% totally and utterly...
I've been on a bit of a journey over the last year. I had unexpectedly taken on the role of full time carer for my Mum, which brought with it an intense and confusing mixture of emotions. In one moment I was overcome with waves of...
Are you a Valentine's Day scrooge? Do you hate the commercialism and all the advertising pushed down your throat about romance? Even though I don't dislike receiving a Valentine's card, maybe a more healthy approach to V-Day would be to use it as an excuse to love...
When you learn something, like how to ride a bike, you are consciously engaged in the learning process. Every time you wobble or fall, you get back up and have another go. The thrilling thought of being able to ride a bike, wild & free, is...
Hello sweet soul, fumbling along your path. Did you know that you have a choice when it comes to feeling empowered? Please select your preference from the following choices: Choice one Life happens to me. Thoughts happen to me. I have no power over how things effect me....