I've just finished reading Spirit Junkie, a great book by Gabrielle Bernstein. Gabby talks a lot about letting your inner guide lead the way through life, in every situation. This way of living takes the stress out of life. It's relieving and I can only imagine...
Having someone to learn from when you're travelling a path of the unknown, is invaluable. Just when you're feeling like the only person on earth feeling a certain way, or you're experiencing a challenging situation you have no idea how to untangle, a spiritual teachers...
Working with affirmations is an empowering experience. Whether you're using some awesome ready made affirmations or you've created your own perfect personal affirmation, the act of consciously choosing and using a new thought pattern puts you yards ahead of the usual automatic human thought process. source...
Inspiring biz consultation I had an awesome business consultation this week that I was lucky enough to win from a competition run by Global Healing Exchange. The sesh was with the straight-talking, info-filled genius Nikki White, from The Heart Of. We talked about how to grow The Happi Empire,...
1 minute meditation I wrote this mini meditation after being inspired by an encouraging email from Tara Bliss and a supportive post by Caren Baginski. We all have such potential - this beautiful quote from Thomas Edison sums it up nicely: "If we all did the...
1 minute meditation This meditation brings you re-alignment with your bliss. Feel stuck or frustrated? Know you're not following your dreams? Take a minute out your day to bring a little bit of peace in. Listen & Download To access this meditation, please sign in to the Happi...