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Happi Cards
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Self Care Playbook
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Clarity Playsheets
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Gratitude Journal
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Happi Balance Pad
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Affirmation Creator action pad
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Self-Care Check In Playsheet
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Mindfulness Reminder Pad
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Boost Book
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Create Your Dreams action pad
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Happi Maintenance Playsheet
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Dreams & Schemes Notebook
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Because it IS your priority.⁠⠀ 💗⁠⠀ If y $Because it IS your priority.⁠⠀ 💗⁠⠀ If you're feeling down, you can't be there for others and you won't be able to summon the energy to do what you want in life.⁠⠀ 💗⁠⠀ On top of that, you'll run yourself into the ground doing what our culture seems to say is right, even though it's fracking you up. ⁠⠀ 💗⁠⠀ What's the point in doing things you think others want if your own experience is crappy? Our culture may be sophisticated in some ways, but in this way it's gotalotta learning to do.⁠⠀ 💗⁠⠀ We've all gotta put our own oxygen masks on first. When we're topped up and feeling good, we can then easily help others and the world.⁠⠀ 💗⁠⠀ It can be a real challenge to say no to the things you’re used to prioritising, but the alternative is a future filled with life calling the shots. On your body, your happiness, your goals, your time, your peace of mind.⁠⠀ 💗⁠⠀ It's your choice whether you make time for you. It's your choice to make it a priority. Hopefully you've got enough information to make an informed decision (of which there is only one answer!) but if not, I will keep pummelling away at you, whilst you'll have me ;) ⁠⠀ 💗⁠⠀ #selfcare #selflove #love #skincare #mentalhealth #wellness #beauty #loveyourself #health #mindfulness #motivation #healing #meditation #mentalhealthawareness #yoga #fitness #inspiration #anxiety #positivevibes #healthylifestyle #selfcarethreads #life #relax #happiness #skincareroutine #wellbeing #instagood #threads #massage #bhfyp$

Happy Love-Yourself Day! ⁠ 💗⁠ What do you a

Happy Love-Yourself Day! ⁠
💗⁠
What do you appreciate about yourself??⁠
💗⁠
Write it in a comment below to celebrate! Tag a friend if you think they'd like to take part.⁠
💗⁠
#valentinesday #valentines #love #valentine #valentinesgift #vday #gift #valentinesdaygift #giftideas #heart #february #etsy #hearts #shoplocal #bemyvalentine #shopsmall #gifts #giftsforher #smallbusiness #roses #bemine #flowers #romance #loveisintheair #galentinesday #loveyourself #metime #selflove #selfcare #bhfyp

"If you talk about it, it's a dream, if you envisi

"If you talk about it, it's a dream, if you envision it, it's possible, but if you schedule it, it's real." ~ Tony Robbins⁠⠀
🌟⁠⠀
Where are you at on your dream creation cycle? ⁠⠀
> Talking?⁠⠀
> Envisioning?⁠⠀
> Scheduling?⁠⠀
📅⁠⠀
Remember, your dream is an intuitive map, meant to guide you towards joy and fulfilment! Any resistance you may be feeling is just the ego mind telling you lies, keeping you small and 'safe'. So you have permission to give it the middle finger and trot after your dreams like a rainbow unicorn!⁠⠀
🦄🌈🦄🌈🦄🌈⁠⠀
#followyourdreams #manifest #love #lawofattraction #manifestation #energy #selflove #abundance #healing #meditation #universe #spirituality #spiritual #goals #awakening #selfcare #believe #loa #positivity #gratitude #consciousness #goodvibes #magic #growth #spiritualawakening #positivevibes #manifesting #motivation #success #lightworker

Towards the end of last year, I started working on

Towards the end of last year, I started working on new ideas and ways to help the happi message seep further into people’s psyches.⁠⠀
👁️⁠⠀
If I was an evil pharma company this would be BAD NEWS, but you know by now that The Happi Empire loves you and wants you to thrive in health, happiness and inner knowing.⁠⠀
😍⁠⠀
So for the past few months, I have been deep in the creative zone, developing a wonderful new online experience called the *Dream Fuel Retreat* that launches this week!⁠⠀
🔥⁠⠀
But before I open the doors… ⁠⠀
🚪⁠⠀
I’m running a FREE WORKSHOP, called the Dream Life Worthiness Workshop to help you come to experience and know how worthy and deserving you are of your dreams.⁠⠀
💗⁠⠀
Would you like to attend? The link is in my bio, come and click it!⁠⠀
💗⁠⠀
#selfcare #selflove #love #mentalhealth #wellness #loveyourself #dreamlife #manifesting #createyourdreams #selfworth #depression #mindset #health #mindfulness #motivation #healing #meditation #mentalhealthawareness #yoga #inspiration #anxiety #positivevibes #healthylifestyle #selfcarethreads #life #relax #happiness #wellbeing #instagood #massage

Do you have a dream in a distant corner of your mi

“You have been criticizing yourself for years, a

“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” ~ Louise L Hay⁠
💗💗💗⁠
💜💜💜⁠
💛💛💛⁠
Comment with a heart emoji if you’re gonna try this today xox⁠
⁠
#louisehay #love #yoga #thesecret #mindfulness #selflove #selfcare #metime #approveofyourself #anxiety #depression #mentalhealth #masterofyourmind #motivation #meditation #gratitude #abundance #eckharttolle #loveyourself #positivevibes #reiki #selfhelp #namaste #manifest #universe #lifecoach #lawofattraction #bhfyp

I usually come to mindset work when I'm feeling ru

I usually come to mindset work when I'm feeling rubbish. Occasionally, I use it to build on feeling motivated and ambitious, but most of the time, I enter this work from a slump.⁠⠀
😫⁠⠀
I marinate in my slump for about 1 - 2 days. Mmm yummy yummy rubbish feelings. ‘I'm so miserable. Isn't life toss!’ Whingey-whingey-woo.⁠⠀
😫😫😫⁠⠀
THEN I remember that I run The Happi Empire 🌈 and I consider what I can do to shift my mindset. I use the ACIM forgiveness process firstly, because that's like holistic WAR on negative feelings. Then I start examining my thoughts.⁠⠀
💭⁠⠀
The easiest way to do this is by answering these questions in a journal: ⁠⠀
👉 How am I feeling?⁠⠀
👉 What thoughts am I thinking to make me feel this way?⁠⠀
🤨⁠⠀
When I have identified the negative thoughts that are creating my negative slumpy feelings, I relax. Because thoughts are just bunches of words in your head that don't have to be true for you. You can CHANGE THEM for different outcomes!!!⁠⠀
😮⁠⠀
I then set about creating a series of supportive statements, that make me feel more free, more love and more hope. I write these on notes and stick them to my computer. I read them through out the day.⁠⠀
🗒️⁠⠀
Then I SHIFT! ⁠⠀
💗💗💗💗⁠⠀
Do you find yourself in negative slumps? Do you have a process to get yourself out of it? If not, save this post in a 'save me' folder and use when needed.⁠⠀
📂⁠⠀
Where are you at with your mindset today? Give me a score out of 10 in the comments and let me know if you have any other great ways to SHIFT your state! xo 👇⁠⠀
👇👇👇👇👇👇👇⁠⠀
#mindset #positivethinking #motivation #success #inspiration #mindfulness #positivevibes #coach #selflove #selfcare #happiness #growth #positivity #happy #health #bhfyp #inspire #mentalhealth #lifecoach #personaldevelopment #meditation #gratitude #mindsetiseverything #mentor #wellness #change #growthmindset #mind #quoteoftheday #inspirationalquotes

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