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Happi Cards
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Self Care Playbook
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Clarity Playsheets
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Gratitude Journal
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Happi Balance Pad
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Mindfulness Reminder Pad
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Self-Care Check In Playsheet
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Create Your Dreams action pad
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Boost Book
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Happi Maintenance Playsheet
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Dreams & Schemes Notebook
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100 Gratitude Prompts
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One of my fave things to do in lockdown is take ga

One of my fave things to do in lockdown is take garden breaks throughout the day, especially when it’s sunny!
🥰☀️ I never thought I’d get to a point where I enjoy bird watching, weeding & cooking. But here we are!
🤣🤓
What are some of your lockdown faves that weren’t so prominent before? Comment below!
😁✨
#gratitude #love #grateful #happiness #meditation #motivation #selflove #inspiration #mindfulness #blessed #peace #yoga #life #thankful #selfcare #positivevibes #nature #thankyou #positivity #happy #o #healing #family #instagood #faith #believe #lawofattraction #joy #goodvibes #bhfyp

A Course In Miracles teaches that the body is IN t

A Course In Miracles teaches that the body is IN the mind, not the other way around.⁠⠀
✨✨ ⁠⠀
So don't underestimate the healing power of the mind! ⁠⠀
💕💕 ⁠⠀
Try it now - what do you want healed?⁠⠀
✨✨ ⁠⠀
Envision in whatever way works for you, that this part of your body is healing. ⁠⠀
💕💕 ⁠⠀
Keep your mind focused on this for as long as you can. Try 1 minute - set the timer on your phone. Our minds are wild, untamed ponies! The more you practice at focusing, the stronger your effect will become.⁠⠀
✨✨ ⁠⠀
#mindhealing #psychology #spirituality #chakrabalancing #divine #positive #spiritual #placebo #distancehealing #distancereiki #chakrahealing #aurahealing #auracleansing #reikidistancehealing #reikihealing #healing #chakra #aura #energy #energymedicine #quantumphysics #soulhealing #subconscious #psychological #spiritualhealing #chakracleansing #healingvibrations #blessedbeyondbelief #selfhealingmentorship #bhfyp⁠⠀

Would you like to go on a guided retreat in the co

You are a beam of eternal light! ⁠⠀
🌟🌟🌟 ⁠⠀
But... the ego thought system that we're faced with as humans is blocking a large part of this light.⁠⠀
🕶️⬛🕶️⁠⠀
So how do we undo the ego, to let your innate light BEAM through and blind the world with love? ⁠⠀
❓❓❓ ⁠⠀
By catching it when it's up to its little tricks and dissolving its face off with the forgiveness thought process we talked about a few posts back.⁠⠀
💥💥💥 ⁠⠀
Check out this list of 20 ways to catch the ego. Not processing these things keeps you stuck in suffering. When you are aware of the different ways the ego thought system can show up, you can be more prepared to meet it with a ray gun of forgiveness. ⁠⠀
⬛✨🔫 ⁠⠀
Link in bio - click over & see if you can spot your ego showing up in these ways, including physical, thoughts & feelings, events & other people!!⁠⠀
💕 ⁠⠀
#acourseinmiracles #acim #love #mindfulness #nonduality #spirit #healing #meditation #areturntolove #spirituality #loveandlight #transformation #peace #awakening #empowerment #selfdiscovery #travel #growth #oneness #garyrenard #disappearanceoftheuniverse #nonjudgment #miracleworker #ego #spiritualawakening #lightworker #miracles #enlightenment #forgiveness⁠⠀
⁠⠀

Have you attempted to read A Course In Miracles or

Lounge wear: The secret to a good solid meditation

Lounge wear: The secret to a good solid meditation!
🤣
My other meditation tips:
🌟
1. When you begin, touch your thumb to each finger every time you breathe in. Count 8 through all your fingers & 8 back. This will keep ur mind busy whilst your thoughts start to calm down. 🌟
2. Any length of meditation is beneficial, but if you can go for longer than 15 - 20 mins you start accessing a deeper layer of peace. 🌟
3. Use meditation to heal, dissolve a layer of ego, access guidance, or simply bathe in the real you (deep inner peace). Be playful & curious. Send questions out into the spacious peace within. 🧘‍♀️ >> What’s your top tip?
💕
#meditation #yoga #love #mindfulness #spirituality #healing #peace #spiritual #selflove #selfcare #nature #wellness #motivation #inspiration #namaste #life #meditate #health #zen #spiritualawakening #gratitude #energy #fitness #art #consciousness #positivevibes #reiki #yogalife #yogainspiration #bhfyp

Did you know: every time you forgive something tha

Did you know: every time you forgive something that bothers you using the #acourseinmiracles forgiveness process, you chip away at the unconscious guilt stored below the surface of your conscious mind, which⁠
gently undoes the ego belief system.⁠
⁠💫✨🌟
To forgive: ⁠
1. Something upsets you.
2.Remember you’re dreaming.⁠
3. Remember the way out of suffering is to forgive.⁠
4. Forgive by overlooking the upsetting behaviour, because it only happened in your mind's eye (the ego’s dream)
5. See the other person as Spirit - totally innocent. We have one mind, we’re not separate. This person is your mirror, so any thoughts you have about them, you have about yourself.⁠
6. By seeing things in this way, you’re overlooking your own skewed beliefs and seeing yourself as Spirit, totally innocent.⁠
⁠💕🔥💗
This form of mind training creates tidal waves of love & peace in your heart.⁠
⁠🤩
Do it for you, do it for love. The upset is nothing more than an illusion to keep you in the ego mindset. Choose freedom like every wise spiritual master there ever was!⁠
⁠💫👁✨
#acourseinmiracles #acim #selflove #love #mindfulness #ucdm #spirit #healing #meditation #areturntolove #spirituality #loveandlight #transformation #peace #awakening #empowerment #selfdiscovery #growth #oneness #nonjudgment #joy #miracleworker #spiritualawakening #gratitude #trust #lightworker #miracles #enlightenment #forgiveness

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