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    High Vibe Mandalas Colouring Book
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    100 Gratitude Prompts (printable)
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✨Inner happiness tool: affirmations✨ One of t ✨Inner happiness tool: affirmations✨

One of the first Happi tools that changed my life were affirmations. When you get the perfect affirmation to suit your mind & situation, it’s like a door to freedom opens. 

You start seeing things differently & therefore take different actions, resulting in different opportunities popping up. And it’s these little seemingly insignificant changes that change your life. 

Affirmations also change your energy. When you think uplifting, freeing thoughts, you feel motivated & energetic. You have more ideas & feel kinder towards others. 

This is why my first ever Happi product created in 2005 was a box of wisdom cards including lots of affirmations. 

A few years later I then designed the Affirmation Creator desk pad, offering a way to create an affirmation that’s perfect for you. 

Both these affirming, energy changing, life changing products are available in my online Happi shop! Spread some light this Xmas 🎄 Link in bio 🌟
Sneak peek inside Boost! Sneak peek inside Boost!
OK. I admit it. I finally decided to have a baby s OK. I admit it. I finally decided to have a baby so I could go to the park every day 🤩🤸‍♀️⚡️

Who was it that decided adults shouldn’t play everyday?! I’ve always thought this was an incredibly weird outcome for an adult. Watching my baby learn and bloom through play feels so right - there’s no reason why this kind of learning should stop when the adult badge gets administered! 🪪

I know there are some adults out there that have never lost it and I SALUTE you! But to those of us that feel overtaken by the mundane, the responsibilities and the pressures of adulthood, to you I say thus:

👉 Life flows when you’re at ease
👉 Life blooms when you laugh
👉 Life expands when you explore
👉 Life opens when you’re silly!

Play is one of the most potent elixirs to joy ✨ It pops you up on the receiving frequency to manifest your dreams 💞

How can you invite play into your life this week? Is there someone you can play with? Or an activity that will bring joy? Plan something for this weekend. Do it like an experiment… there’s a never ending stream of light that is looking for a way in… open the doors! 🔥✨🌟⚡️
✨ Inner happiness tool: Journalling (swipe for j ✨ Inner happiness tool: Journalling (swipe for journalling prompts) ✨⁠
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Journalling is one of the fastest, surest routes to figure out where your head is at and why you feel the way you do. ⁠
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Once you've identified the thoughts causing your current situation, you can move on to the fun part - downloading inner guidance to move through the challenge and out into those light, joyful aligned feelings once more.⁠
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A great place to start is by answering these questions in your journal: How am I? What thoughts am I thinking that are weighing me down? What do I need to support me through it? How can I get back into alignment with the light today, even in a small way?⁠

For more prompts & guidance check out my Self Care Playbook & Gratitude Journal 💕
This pretty Gratitude Journal contains the most up This pretty Gratitude Journal contains the most uplifting questions to shift your perspective and experience your day through a new set of eyes.⁠
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All that we are is the result of what we have thought. The mind is everything. And you have the power to nurture your mind towards more peace, alignment and joy.⁠
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Need a helping hand? Check out my Gratitude Journal via the link! ⁠
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#gratitudejournal #gratitude #gratitudeattitude #gratitudepractice #gratitudequotes #gratitudedaily #gratitudechallenge #grateful #lawofattraction #selfcare #journaling #lawofattractionquotes #gratitudeeveryday #selflove #gratitudealways #positivevibes #gratitudeisthebestattitude #mentalhealth #manifestingabundance #gratitudeadventure #gratitudepost #attitudeofgratitude #gratitudes #gratitudelist #gratitudeistheattitude #journal #manifestations #mindfulness #motivationalquotes #higherfrequency
Hello lovely people 🌟 after 2 whole years of fo Hello lovely people 🌟 after 2 whole years of focusing on growing a baby & fumbling through the fuzzy newborn days, I’m finally back in the Happi saddle & couldn’t be more excited! 

My beautiful little boy still wakes me up a few times a night and after the 4.30am wake up I lie awake thinking of all the things I wanna do and can’t get back to sleep 😂 so I’m just rolling with 5-6hrs sleep atm! 😵‍💫 (I used to be a 9hr girl 😆)

Acceptance, surrender & flow are the order of the day! I find this is the best way to ride out uncomfortable challenges in life. 

Is there something in your life that you could apply this to? 
👉 Accept that it is what it is right now. 
👉 Surrender to the wisdom of the universe’s timing & order. 
👉 Flow through it with grace, self kindness, mindfulness. 

😘🤗♥️🌟✨🧘‍♀️

#mindfulliving #mindfulness #meditation #selfcare #mindful #selflove #mindfulnesspractice #mentalhealth #yoga #wellness #mindset #love #acceptance #mindfullness #mindfullife #healthylifestyle #gratitude #positivevibes #mindfulnessmeditation #mentalhealthawareness #flow #consciousliving #mindbodysoul #happiness #wellbeing #spiritualawakening #inspiration #motherhood #mentalhealthmatters #awareness
Think you are stuck, with no resources to change a Think you are stuck, with no resources to change anything? Think again sweetness! The deepest spiritual paths agree that the world is actually in the mind, and we're merely experiencing a projection of our thoughts, beliefs, emotions. Check out this epic quote from the Bhagavad Gita:⁠
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"We never really encounter the world. All we experience is our own nervous system"⁠
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Now, don't let your mind tell you 'oh great. Then I have no hope!' - you have every moment to choose again. Every moment to breathe, calm down, choose love. Every moment to make a new decision, to meditate, tap, rest, dance.⁠
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I'm returning to work after TWO YEARS away from my beloved creative businesses and I'm feeling a touch overwhelmed and rocky. But this reminder has shifted things... so I'm taking one step at a time to return, tick a tiny task off and do it all with peace. Join me? :D⁠
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#bhagavadgita #mindsetshift #mindsetmatters #mindsetiseverything #spiritualjourney #overwhelm #motivation #mindsetcoach #mindset #inspiration #successmindset #inspirationalquotes #motivationalquotes #motivationoftheday #inspirational #keytosuccess #quoteoftheday #spreadpositivity #mindsetiskey #positivityiskey #growthmindset #mindsetofgreatness #moneymindset #motivationalquotesoftheday #morningmotivation #inspirations #inspirationalquote #powerofpositivity #selflove #successfulmindset

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