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Showing 1–12 of 13 results

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Happi Cards
£15.00
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Self Care Playbook
£20.00
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Clarity Playsheets
£5.00
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Gratitude Journal
£20.00
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Happi Balance Pad
£8.00
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Self-Care Check In Playsheet
£5.00
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Affirmation Creator action pad
£8.00
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Happi Maintenance Playsheet
£5.00
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Create Your Dreams action pad
£8.00
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Mindfulness Reminder Pad
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Boost Book
£12.00
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High Vibe Mandalas Colouring Book
£6.50

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FOLLOW ME ON INSTAGRAM

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[Gratitude Challenge: DAY 2] Today is about finding gratitude in the mundane.⁠⠀⁠⠀
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It's easy to think of things that make you happy, but what about finding gratitude in repetitive life routines that you find yourself doing - whether that be for work, health or other responsibilities or chores - things you HAVE to do but don't necessarily choose. ⠀⁠⠀
.⁠⠀⁠⠀
What 1 thing are you grateful for about your mundane routine? And WHY? Expand your gratitudinal reach! 💗⁠⠀⁠⠀
.⁠⠀⁠⠀
Write it in the comments!! 👇 And watch my stories from around mid day for further explanation 👌🏼

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[Gratitude Challenge: DAY 1] Ready to have a positive week, all because YOU decided to take control of your mind? Let's do it!⁠⠀
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We're starting today with an easy one, like a positive warm up. You can do this one like riding a bike.⁠⠀
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What 3 things are you grateful for today? Right now? What comes to mind?⁠⠀
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Write it in the comments!! 👇 And watch my stories from around mid day 👌🏼

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[Gratitude Challenge!!] I'm running a 6 day gratitude challenge right here on the gram. Join me!!⁠
💥💜. ⁠
This challenge is to support us all in looking at life through a more positive lens, which essentially makes us feel LOADS better from the inside out. ⁠
😃🤩. ⁠
When we feel better, we 👉⁠
💜 make better decisions⁠
💜 have more energy⁠
💜 become healthier ⁠
💜 radiate out positive ripples to others in our life, which brings you improved interactions and opportunities!!⁠
☀️. ⁠
The challenge starts on Monday and I will post a prompt here every day and explain it in Stories too.⁠
🤗.⁠
If you would like to join me, leave me a heart in the comments! And I will see you on Monday 😀😁😍⁠
🤩 .⁠
#gratitudechallenge #gratitude #love #grateful #happiness #meditation #yoga #mindfulness #inspiration #life #motivation #peace #blessed #selflove #selfcare #positivevibes #happy #thankful #nature #loveyourself #mindset #o #healing #abundance #family #faith #positivity #wellness #thankyou #bhfyp⁠

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What does having a dream / vision for your life have to do with inner happiness?
🌼
Loads! A feeling of progress & achieving goals gives you energy & purpose. 🌻
Working towards what you want also provides motivation to process ego triggers and face fears. 🌟
And when you achieve things in life, you get to ENJOY them!!
🌈
I have achieved location independence and running a business that I LOVE, but now I’ve got more dreams to accomplish!!
🥳
What are you working towards? Extra points for stating your vision in the present tense for extra manifesting power! 💥

#dreams #love #goals #motivation #manifesting #lifevision #inspiration #success #dream #lifestyle #passion #travel #happy #happiness #business #entrepreneur #vision #motivating #accomplishments #energising

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Happi Card for your day > Our spaces really do effect our minds! I can’t be reminded of this enough!! .
I just had a big clear out & rearranged my work space this weekend (check stories for progress!) and the space feels so much fresher & lighter today. Even small clear outs create shifts. And digital clear outs 100% count!! .
What one thing can you get rid of / let go of today? Write it in the comments for accountability!! 🥳. #clearout #declutter #junk #junkremoval #clearingout #mindfulliving #mindfulness #meditation #selfcare #wellness #mindful #selflove #motivation #happiness #health #innerpeace #selfempowerment #mentalhealth #healthandwellness #healthyhappylife #positiveaffirmations #mindfullife #consciousliving #selfawareness #transformation #meditate #breathe #mindfulmoment #mindfullness

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How are you feeling today? Your emotional state is all about your thoughts. In particular, the thoughts you have chosen to believe..⁠
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You are NOT YOUR THOUGHTS.⁠
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Thoughts are like clouds that are passing through your mind - you can choose to believe them, or let them go. When you put your belief in a thought, it has immense power over the way you behave and the choices you make.⁠
.⁠
So, if you're feeling down, it's time to look at what you believe. Because staying in this mindset for too long will wreak havoc on your joy-potential.⁠
.⁠
TRY THIS! >⁠
.⁠
1. Rate how you feel today out of 10. If your score is below a 7/10, it's time to look at your deeper thoughts.⁠
2. What kind of things are you thinking? List them down. Are the thoughts of a negative nature? If so, it's time to get really selective about which thoughts you choose to keep.⁠
3. To counteract a negative thought, replace it with a new positive mantra.⁠
4. Write this mantra down and recite it every day. Have reminders everywhere you can think of.⁠
.⁠
#mentalhealth #negativethoughts #loopingthoughts #anxiety #depression #feelingsad #limitingbeliefs #coaching #personaldevelopment #dreambig #mindset #thehappiempire #subconsciousmind #changeyourlife #lifecoaching

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Reading from Boost! Do you need a Boost today? Order one now!! Easy order link above 💕🥰💗☺️ #selfcare #metime #positivevibes #positivethoughts #anxiety #depression #mentalhealth #mindfulness

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