In order to progress along the path of inner happiness, the number one thing to focus on is undoing the ego thought system. Every time you chip away at a part of the ego thought system, it's like opening the curtains to reveal the love that...
The forgiveness process from A Course In Miracles is the most awe inspiring spiritual practice I've ever come across. It brings relief to all forms of suffering and dissolves them at the root. We're all seeking happiness and life improvement In one form or another we're always...
Being launched into a new way of living with no warning and no choice can really stir up some mental shiz! My first 2 weeks of self-isolation in early March were very up and down. Every day, I felt moments of deep peace and depression. Fleeting...
As there's a lot of fear going around about Coronavirus at the moment, I wanted to share ways to holistically protect yourself. Public broadcasts aren't really telling us anything about how to protect ourselves. It's great to wash your hands, not touch your face and...
I love the process of manifesting! It feels exciting, expansive and limitless - do you feel the same? I'm a big fan of the woowoo side of manifesting, but being a practical, grounded and sensible taurus type, I also love the practical side of creating my...
Did you set any goals or intentions at the beginning of the year? Do you feel like you're making good progress or like it's really hard to take consistent action? Even if you go so far as making a decision & sitting down to do the...