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Happi Christmas Gift Guide
27 November, 2019 in Positive products
Happi Gift Guide
How to identify your life lessons
27 November, 2019 in Videos
How to identify your life lessons
Fran - The Happi Empire
14 November, 2019 in Videos
What triggers anxiety, depression and frustration?
Use your vagus nerve like a magical anxiety buster
25 September, 2019 in Things to make you glow!
How to use your vagus nerve to bust anxiety
Don't trust all your feelings
06 August, 2019 in Things to make you glow!
Don’t trust all your feelings
How to be happy in life - pin me!
10 July, 2019 in Things to make you glow!
How to be happy in life
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FOLLOW ME ON INSTAGRAM

Instagram post 2194212291765933039_33591151 Deep inside you know this. On another level you feel this. No matter what life circumstance you are facing. Beyond the drama and behind the veil, you are an almighty eternal light that is valued, beautiful and loved.⁠
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Leave your current experience for a while and spend some time meditating on this deeper truth to bring it into your awareness.⁠
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The healing from spending time in this awareness will support you on levels you haven't considered.⁠
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Kindest of regards,⁠
Spirit xoxo⁠
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#youareloved #love #youareenough #bonnaroo #selflove #loveyourself #youmatter #youareworthy #youarenotalone #selfcare #jesuslovesyou #suicideprevention #anxiety #liveinlove #quiltedheart #foundaquiltedheart #itsathing #ifoundaquiltedheart #ifaqh #youarebeautiful #aquiltedheart #ineedahome #mentalhealth #hope #comeasyouare #depression #hefirstlovedus #yougotthis #healthylifestyle #bhfyp⁠
Instagram post 2193492535979872936_33591151 Did you know that gratitude isn't all about the flowery happy moments?⁠
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A couple of weeks ago I ran a gratitude challenge, where we used gratitude as a tool to shift our perspective around challenging things in life. ⁠
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Using gratitude in this way helps you accept things that you might not have chosen and find the gold within. It's such an amazing way to use your mind, that I made a guided journal to keep you accountable!⁠
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Is there someone in your life that would love this for Xmas? Click the link on the pic above to order from my website - Xmas last shipping dates are closing in!⁠
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#gratitudejournal #gratitude #grateful #gratitudeattitude #gratitudequotes #gratitudedaily #gratitudeeveryday #gratitudechallenge #mindfulness #gratitudepractice #bulletjournal #attitudeofgratitude #gratitudealways #gratitudes #thankful #blessed #planneraddict #plannercommunity #journaling #dailygratitude #gratitudepost #positivevibes #gratefulapril #bhfyp #soulfulgift #kindchristmas #kindpresent #thoughtfulgift
Instagram post 2192763183165140650_33591151 This is outside my normal chitter chatter but I’ve been inspired by @medicalmedium and feel compelled to share, as I am SO grateful for finding him & maybe someone reading this needs to too! 🌟
Anthony Williams channels Spirit (if you’ve had direct experience with a proper channel like I have, you’ll be excited by this 😂) and his specific information is around health - what the root causes of chronic disease are & how to heal. From the age of 4, he has been correctly diagnosing health issues in people, by spiritually scanning them. #beyondcool
🤕 
I got onto him during my focused search for how to heal my digestive issues, when drs couldn’t offer solutions. I tried his magical celery juice on an empty stomach first thing in the morn & it’s like a miracle juice for my issues after a few days. I also noticed other random physical niggles disappearing from doing this, including joint pain. I had already cut out the foods he suggested through working with my amazing naturopath & the combo is a winner. 🤩
You may not have what I do but you might have some other chronic condition like arthritis, MS, CFS, thyroiditis, adrenal fatigue, lymes, eczema, depression, fibromyalgia, joint pain, any host of menstrual or menopause issues, unexplained chronic pain etc etc etc. 🤒
Anthony explains that these conditions (& many more) are caused by viruses & bacteria that haven’t been researched yet. He explains that our common high fat diets (yup even if ur vegan) have overburdened the liver (your body’s defence system) so the viruses take hold, bed in & create havoc. I can’t explain it all here but if this is resonating and you or a loved one is suffering, please read this book ‘medical medium’ - you 10000% have an opportunity here to heal, if you’re open to doing a little bit of work with healthy foods & herbs. There’s literally no down side in trying this as it’s all completely natural. 💕
#medicalmedium #plantbased #celeryjuice #foodismedicine #vegan #liverrescue #medicalmediumcommunity #medicalassistant #medical #raw #healing #usmlestep #medicalmediumprotocol #celery #medicaldoctor #healthyfood #celeryjuicebenefits #medicalcare #med #healthylifestyle
Instagram post 2192025480973891059_33591151 They're just ideas. Head mists. Belief options. Ego opinions. Fears. Judgements.⁠
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It's up to you to decide what you attach your attention to. And this depends on how you want to live your life and how you want to feel.⁠
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Head mists made me chuckle!⁠
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👉 Are you gonna dump an supportive thought right now? Comment 'bubye!' below and don't give it any more attention. You've got this!⁠
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#thoughts #beliefs #habits #meditation #selfawareness #innerpeace #mentalhealth #inspiration #coaching #happiness #emotions #psychology #mindfulness #believeinyourself #mind #wisdom #affirmations #positiveaffirmations #motivation #selflove #meditation #dailyaffirmations #positivevibes #selfcare #love #lawofattraction #spirituality #quotes #positivity #positivethinking
Instagram post 2191622710845374471_33591151 How do you get on with self care at Xmas? How are you feeling about it now? And think back to last xmas - how did that pan out? How were your energy levels and mind feeling?⁠
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Xmas burnout is real. The lovely festive vibes bring everyone out of the woodwork and there's a deadline looming to not only prepare for Xmas with presents, hosting etc, but also see everyone for that essential xmas catch up!⁠
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On top of this, the yummy festive food & drinks are really bad for health (so mean!) and colds are more rampant in winter. Unless you're in the southern hemi of course! 😉☀️⁠
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I've burnt out at Xmas so many times, I put way too much pressure on myself with all of the above. So this is really a massive permission slip for you to book some time out for you in the run up to Xmas. Rejuvenate, sit in stillness, it will do wonders for your energy. ⁠
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A calmer mind & energy will protect against colds and you'll be able to enjoy this festive phase way more! ⁠
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👉 Challenge: say no to one thing this week and have a me-time break 🎄Do you accept?? Comment below with 'Yes to ME!' and book it into the calendar.⁠
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#selfcare #christmasselfcare #selfcare #selflove #wellness #mentalhealth #loveyourself #health #motivation #mindfulness #healing #meditation #yoga #mentalhealthawareness #anxiety #fitness #inspiration #positivevibes #life #healthylifestyle #relax #happiness #wellbeing #selfcarethreads #therapy #natural #healthy #bhfyp
Instagram post 2190014998344857383_33591151 Hello lovely one! I've put together a gift guide to make it easy for you to see which Happi gifts would be perfect for which loved ones. Or tag your loved ones with which gifts you want - it can be stressful finding the right for everyone! 🤪⠀
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Simply swipe left to see my 8 ideas! Please also let me know if you have any questions or queries about the products. I'm just at the end of a DM or email and would love to help you 😘⁠⠀
🎄link in bio! @thehappiempire ⁠⠀
#christmasgiftguide #crimbo #shoponline #buysmallthischristmas #shopindependant #bespokegifts #smallbrandsbigideas #stockingfillers #keepsakegifts #tistheseason #cybermonday #journal #journaling #planner #bulletjournal #art #stationery #notebook  #journalinspiration #planneraddict  #plannercommunity #journaladdict #journalideas #journaljunkie
Instagram post 2185521059281632243_33591151 Behind me here is the coolest wrapping paper I've ever seen! I got it from @collectivehub just before I left Australia and it's full of empowering words.⁠⠀
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Would you like to choose a word of the day to have as your positive focus?⁠⠀
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Pick one from the wrapping paper (or choose ur own) and write it below! 👇⁠⠀
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Oh and of course I didn't actually use it as wrapping paper - it's on the back of my studio door! 😁⁠⠀
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#goodvibes #healthyhabits #helpinghand #behaviourchange #wrappingpaper #thinkpositive #positivevibes #motivation #positivity #love #inspiration #goodkarma #positiveenergy #happy #goodvibes #onlygoodvibes #bepositive

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