1 minute meditation This meditation brings you re-alignment with your bliss. Feel stuck or frustrated? Know you're not following your dreams? Take a minute out your day to bring a little bit of peace in. Listen & Download To access this meditation, please sign in to the Happi...

The Dalai Lama is the spiritual head of Tibetan Buddhism and, until the establishment of Chinese communist rule, the spiritual and temporal ruler of Tibet. Being around people that live such a conscious spiritual existence makes me feel relief, resonance and truth - feelings that are hard to...