Have you been on retreat before? I went on my first retreat when I was 19 and it changed my life! It opened me up to new ways of living, starting from a place of wellness & empowerment. I love retreats, mainly for the self-development aspect -...

That buzzy new year feeling is really special. It's an opportunity we only get once a year to really look at our life, see where we're at & think about what we really want. Because so many of us are doing it, there's an energy around...

We all want something. Whether you want certain feelings, life situations, connections, relationships or financial gain, the guidance lies within. The outside world is a reflection of your inner world. The frequency your feelings and beliefs vibrate on, attract things in the outside world that vibrate on the same...